basic meditation : ​ค้นหาหนังสือธรรมะ หน้า 3 / 81

breathing in, and count two at the end of breathing out. If you count any other number than two when it should be two, start counting over from one. If you count any other number than nine when it sho

This text delves into meditation practices from An Shigao’s works, particularly highlighting the Anban shouyi jing, a crucial scripture translated from Sanskrit. The sutra emphasizes mindfulness of br

has also received an Honorary Doctorate Degree in Buddhist Studies from the Maha Chulalongkorn Raja Vidhayalai University. He was the first Thai Buddhist monk to receive the Mahatma Gandhi Peace Awar

Venerable Dhammajayo has received multiple accolades for his dedication to promoting world peace through inner peace and meditation. As the first Thai Buddhist monk to receive the Mahatma Gandhi Peace

52. MEDITATIVE POWER When it comes to meditation, I have practiced thoroughly and became so proficient that I can comprehend everything, knowing what and where everything is. When it comes time to m

This text discusses the practice of meditation, highlighting the author's proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating me

ROM QUALITY GREW QUANTITY The reputation for training offered by the Dhammakaya Foundation has spread primarily by word of mouth, increasing the popularity of activities held, as the years pass by. P

The Dhammakaya Foundation's dedication to meditation training has led to a significant reputation, expanding through word of mouth and enhancing lives. Local branches in Thailand and abroad facilitate

86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

An Shigao and Early Chinese Meditation Techniques¹ Phra Kiattisak Kittipanyo² (University of Otago) An Shigao安世高 (147~168 CE) played an important role in the early transmission of Buddhism into China

An Shigao (147-168 CE) significantly influenced the early transmission of Buddhism in China. Despite a focus on his ethnicity and translation style, he is recognized as a respected meditation master.

Illinois Meditation Center of Chicago (M.C.C.) 6224 W. Gurnison St. Chicago, Il 60630, USA Tel. +1-773-763-8763 +1-773-763-0721 Fax. +1-773 763-7897 Email : [email protected] New Jersey Dhammakaya In

Discover meditation centers in various states, including the Meditation Center of Chicago, Dhammakaya International Meditation Center in New Jersey, Meditation Center of Texas, and the Meditation Cent

Tomorrow The World Will Change LUANG PHAW DHAMMAJAYO'S MEDITATION SOCIETIES PARIS, FRANCE Wat Bouddha Paris 10, Avenue de Paris, 77164 Ferrieres en Brie, France Tel: +(33) 1.64.77.28.37 Fax:

Luang Phaw Dhammajayo's meditation societies are located across several countries in Europe, providing a serene space for meditation practitioners. In Paris, the Wat Bouddha Paris offers a welcoming e

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

Illinois Meditation Center of Chicago (M.C.C.) 6224 W. Gunnison St., Chicago, IL 60630 USA Tel. (+1)-773-763-8763 Fax. (+1)-773-763-7897 Email : [email protected] Minnesota Minnesota Meditation Cente

Discover a network of meditation centers across the United States and Canada, each offering unique environments for meditation practice. From the Meditation Center of Chicago to the Dhammikaya Interna

Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita

In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

ERVICE answers, so I replied calmly and said: "My dear, merit is the brightness that emanates from within. If you don't believe me, you can try meditation for yourself." Then, I called the teaching mo

This narrative illustrates the power of meditation in transforming lives. The author shares their experience of introducing meditation to their husband, who, surprisingly, embraces it and finds joy in

84 Basic Dhammakaya Meditation tart by adjusting your sitting position. If you sit on the floor, sit Stent hand, palms up, your right index finger gently touching your left thumb. Place both hands on

This text guides you through the basic techniques of Dhammakaya meditation, emphasizing the importance of adjusting your sitting position for comfort. It encourages you to close your eyes gently, brea

gratitude; there is life after death; heavens and hells exist, and enlightenment is attainable. Dharma *Dharma* (Pali, Dhamma) has many meanings: the Truth, the way of the Nature, the right way of l

Dharma, meaning Truth and the way of Nature, is central to Buddhism. Buddhists are guided by three main practices: doing good, avoiding evil, and purifying the mind through meditation. They adhere to

Meetings with a Dhamma Teacher for the people he loves… which for him, I found out, is everyone. And that is why he is so stern. He wants people to reach for, and experience, success in their lives,

This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation

Meeting #17 18 March 2010 – Panawat Approximately two hundred teachers have gathered at Panawat from around Thailand, for several days of talks with Luang Por about being role models for their studen

Around two hundred teachers from Thailand gathered at Panawat for spiritual talks with Luang Por, focusing on being role models for students. The retreat center offers a beautiful environment with spa

Dhammakaya Meditation Societies Worldwide Paris Wat Bouddha Paris 10, Avenue de Paris, 77164 Ferrieres en Brie, France Tel: +(33) 1.64.77.28.37 Fax: +(33) 6.88.25.82.06 Email: [email protected] Strasbo

Discover the Dhammakaya Meditation societies located in various regions, including the centers in Paris and Strasbourg, France, as well as the Dhammakaya International Meditation Zentrum in Koenigsbru

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

Meditation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confidence as it fo

Knowledge and Career Meditation will lead us to success in both the material world and the spiritual world. In the material world, whenever we are about to perform a deed, we should stop and think fir

Meditation is a powerful tool that leads us to success in both the material and spiritual realms. In our endeavors, we are advised to pause and engage in meditation before taking action, ensuring mind